If you've already bought a copy of The Wellbeing Book don't forget to use your special code to access exclusive reader-only resources including The Wellbeing Book Manifesto, and screensaver. Enter the code here to grab these now.
Despite the advances of mobile technology, fast-and-light reportage and bite-sized news, Andrew Sharman firmly believes in the power of a good book. Here are some suggestions if you'd like to further your explorations into the topics introduced in The Wellbeing Book.
Sure, you might prefer online browsing, so here’s a few suggestions to plug into your browser, just click on these links to access the resources.
Someone asked me this morning, ‘Have you got five minutes?’ I thought ‘no’ and said ‘yes.’ I get caught in the pattern and wonder where the time goes and how to break out of the cycle. The Wellbeing Book offers us the chance to take five, draw breath and find our way back to what makes us tick.
Phil James, Chief Executive, Institute of Leadership & Management
The Wellbeing Book cuts to the chase and delivers huge value. A small book yet a powerhouse of ideas, advice and action. Wellbeing is not a ‘nice-to-have’, it’s a total ‘must-have’ and Sharman helps you find exactly how to improve yours.
Carole Spiers, Chair of the International Stress Management Association