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Recommended reading
Despite the advances of mobile technology, fast-and-light reportage and bite-sized news, Andrew Sharman firmly believes in the power of a good book. Here are some suggestions if you'd like to further your explorations into the topics introduced in The Wellbeing Book.
MIND
- Charles Duhigg, The Power of Habit: Why We Do What We Do, and How to Change (New York: Random House)
- Steve Hilton, More Human (New York: Public Affairs)
- Chuck Klosterman, But What If We're Wrong? (New York: Penguin)
- Erling Kagge, Silence in the Age of Noise (London: Penguin)
- Brian Grazer, A Curious Mind (New York: Simon & Schuster)
BODY
- Matthew Crawford, The Case for Working with Your Hands: Or Why Office Work Is Bad for Us and Fixing Things Feels Good (New York: Viking)
- Gavin Francis, Adventures in Being Human (Edinburgh: Canongate)
- Alastair Humphreys, Micro-adventures (London: William Collins)
- Mark Shayler, Do Disrupt: Change the Status Quo or Become It (London: The Do Book Co)
- Gretchen Reynolds, The First 20 Minutes (Icon Books)
SOUL
- Eben Alexander, Proof of Heaven (New York: Simon & Schuster)
- Alastair Bonnett, Off the Map (London: Aurum Press)
- Richard Sennett, Together: The Rituals, Pleasures and Politics of Cooperation (New Haven CT: Yale University Press)
- David Shields, The Thing About Life Is That One Day You'll be Dead (New York: Alfred A Knopf)
- Randy Komisar, The Monk and The Riddle (Harvard Business Review)
