Andrew Sharman is an in-demand consultant, speaker and coach who works globally with Fortune 500 companies to improve their culture and enable excellence. His clients include the fastest Formula One racing team, the most sophisticated fashion brands, the world’s biggest furniture and home goods manufacturer and retailer, the coolest tech companies, and the tastiest chocolate- makers, as well as non-governmental organizations (NGOs) including the International Trade Centre, the United Nations and the World Health Organization – for which he’s been running wellbeing, stress management and personal resilience programs for several years.

Andrew is professor of leadership and culture and program director at CEDEP (the European Centre for Executive Education) in Fontainebleau, France, and also teaches at Caltech (the California Institute of Technology) in the USA and on post-graduate programs at the University of Zurich, Switzerland.

He is Chairman of the Board of the Institute of Leadership & Management ( and holds non-executive roles for several NGOs and charities, including as President Elect of the Institution of Occupational Safety & Health (, the world’s leading organization for health and safety at work, and Trustee and Non-Executive Director of the Earth Focus Foundation, which empowers young people globally to build their skills for a sustainable future (

To maintain his wellbeing Andrew likes reading, one-minute workouts, good coffee, the occasional dram of single malt and swimming with sharks.

Someone asked me this morning, ‘Have you got five minutes?’ I thought ‘no’ and said ‘yes.’ I get caught in the pattern and wonder where the time goes and how to break out of the cycle. The Wellbeing Book offers us the chance to take five, draw breath and find our way back to what makes us tick.
Phil James, Chief Executive, Institute of Leadership & Management

The Wellbeing Book cuts to the chase and delivers huge value. A small book yet a powerhouse of ideas, advice and action. Wellbeing is not a ‘nice-to-have’, it’s a total ‘must-have’ and Sharman helps you find exactly how to improve yours.
Carole Spiers, Chair of the International Stress Management Association